3 Convincing Reasons Why Brainwave Entrainment is Much better than Traditional Meditation

Brainwave entrainment and meditation are closely related. In fact, each are rooted under the principle of self-hypnosis where a person is able to connect with his subconscious. Each approaches are highly recommended by health experts and are helpful in relieving strain, improving concentration, clearing mind, and achieving a peaceful state of mind. In today’s age however, traditional meditation is getting tougher to do. This is why brainwave entrainment is a greater option.

1.It normally requires a lot of practice and concentration to meditate properly. Instead of sitting for hours in silence or in trying to clear one’s mind, brainwave entrainment technology gives anyone a probability to attain the various levels of brain activity in a matter of minutes, and without practice! All you need is a fantastic entrainment program, a headset, and a tranquil place to sit down for awhile. The beats or what we simply call as binaural beats and isochronic tones will allow our brain frequencies to match the frequency fed by the beats. This makes it possible for us to get to the Alpha, Beta, or Delta levels with ease.




2.Not all of us have the luxury of time. Meditation calls for time there’s no shortcut to it. If you are living in a fast paced lifestyle, time is gold. We know how vital it is to take a rest and spend a day off but not everyone is lucky enough to have that. In fact, when you’re juggling through 2 to 3 jobs at a time, even rest is deprived from you.
Brainwave entrainment especially addresses this problem. Even if you are on the go, you can meditate anytime, in minutes! So if you find it tricky to rest because of worrying about a great deal of things, you can simply condition your brain to relax via binaural beats. It can also be used as a fast energy booster simply because it allows you to go into your deepest unconsciousness in minutes as if you spent the entire day deeply sleeping.

3.It is really affordable. Meditation classes are often costly. In fact, those that really took time to go to these classes are the white collar working class and the elite executives. They have time, or shall we say, they own their time. Plus they can find the money for it. For others who barely had anything left after paycheck, paying for these classes are at the bottom of the checklist. With brainwave technology, you can achieve the same results as those who are attending to these sessions. Additionally, you have the luxury to use it whenever you want and need to.

It’s your choice which one you are most comfortable with. There is no dispute right here whether which one is better in a way that it impacts our overall wellness. But in terms of convenience and affordability, brainwave entrainment is by far your ideal option right now.